La Shea Sanchez surveys the room as each student, nose scrunched and lips pursed, holds a piece of fresh, raw broccoli to their mouths. She instructs everyone to take a crunchy bite, and almost immediately protestations begin. “What does it taste like?” she asks. “Gross!” “Dry!” “Like broccoli!”
How does the food you consume influence the state of your mind?
For the past couple of weeks, BAYCAT Academy’s youth media producers have been exploring answers to that question. This past Tuesday, the media-makers enjoyed a cooking class as research for this fall’s artistic theme: mental health. Students learned how to cook simple, nutritious meals with La Shea Sanchez, supervisor for the Bayview Opera House Dare 2 Dream Arts Enrichment program, events coordinator at the BVOH, and healthy eating instructor. At first hesitant to munch on raw veggies and gulp smoothies blended with spinach, the class soon gave way to enthusiasm and cheers for second and third helpings as the kids learned how to positively fuel their minds with healthy food for their bodies.
The culinary class followed a community screening of the documentary, Fed Up, which details the profound impact of America’s sugar industry on obesity in this country and the poor health of our children. After the screening, the students connected the film’s arguments with Zoom In’s theme: “A lot of people when they’re sad they eat a lot, and that can affect their physical health as well as their mental health,” shared Ginger, BAYCAT Advanced Filmmaking student. The media producers were so inspired by the film and its message that they elected to make changes in their own lives: the Music & Advanced Filmmaking students deciding to eliminate juice as a class refreshment option and Jazzy, a Music Production student, pledged to give up eating Hot Cheetos.
Since the two workshops, the filmmaking students have solidified themes for their group projects and will begin production soon…
You can catch the premiere of Zoom In 31 in person at BAYCAT on December 4th at 6:30pm PST, or online through our livestream!